Ah, summer—the season of sunshine, pool parties, and endless opportunities to feel your best. But if you’re like many people, the idea of rocking your favorite summer outfits might come with a twinge of hesitation. Maybe you’ve tried countless diets that didn’t stick, or you’re overwhelmed by conflicting advice on…
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How to Restart Your Weight Loss Resolution with Keto Before Summer Hits
As summer approaches, many of us find ourselves reflecting on the New Year’s resolutions we made months ago. If your weight loss goal has slipped to the wayside, don’t worry—you’re not alone! The good news is, it’s not too late to get back on track, and the ketogenic (keto) diet…
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